What is your purpose?
What you do matters, but why you do it matters much more.
Change your direction
"You cannot change your destination overnight, but you can change your direction" - Jim Rohn
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Body Image Guide
I love that my body gets stronger with exercise. I love that I can physically see all my hard work. But, exercise serves as a purpose for me in discovering self respect to help build confidence in myself knowing "It's ok to be myself." -Brittainy
Let's add some happiness
"My goal is to help you create a sustainable, healthy lifestyle, that adds happiness into your world. My number one requirement is “make it work for you”. If you’re ready to create a lifestyle that you can stick with, let’s work together in creating the life you deserve."
- Brittainy
"Progress is impossible without change; and those who cannot change their minds cannot change anything."
- George Bernard Shaw